OPTIMIZED TRAINING FOR SENIORS
From data point to better score
Five steps, three years of practice, one method. How to measure, analyze personal data points, and build a training system. Proven in practice, data-driven, and honest without commercial interests.
In five steps to a better score
How to measure
How to analyze
Training after analysis
Observe improvement
AI as an analysis tool
The three most important stories in the magazine
Four segments that truly advance senior golfers
Equipment & Clubs
Training & Technique
Why I'm writing this magazine
From over 5,000 personal data points, I am learning what truly makes me a better senior golfer. I search for research and studies internationally and analyze them – after all, one has nothing else to do :-) Which tee choice saves 4 strokes. Why wedges are worth 30–80 meters more than Driver-SuperSpeed. When the hybrid beats the 4-iron.
This magazine is my working binder—data-driven, honest, without marketing filters. Written by a senior golfer for senior golfers.
Latest Posts
Course Management from 65 onwards - When the 3-Wood Wins
STRATEGIE · KRITISCH GEPRÜFT Course Management ab 65 — wann der 3-Wood gewinnt. Bei einem nennenswerten Teil der Senior-Golfer produziert der 3-Wood auf dem Tee mehr Fairway-Treffer, weniger Streuung und teils sogar mehr Gesamtdistanz als der Driver. Trotzdem [...]
Putten from 60 onwards - the only senior advantage
STRATEGIE · KRITISCH GEPRÜFT Putten ab 60 — der einzige Senior-Vorteil. Putten ist die einzige Disziplin, in der Erfahrung die abnehmende Athletik ausgleicht — Wiederholbarkeit, Ruhe im Körper und Grün-Lese-Routine schlagen jugendliche Nervenkraft. Zwei bis drei Schläge pro [...]
How Wedges Can Save Your Score
STRATEGY · SHORT GAME The underestimated 60 yards – how wedges can save your score. Wedges between 30 and 80 yards, plus putts, determine around 60 percent of a senior's score – but only get 15 to 25 percent of practice time. [...]
Senior-Tees is math
STRATEGIE · TEE-WAHL Senior-Tees sind keine Aufgabe — sondern Mathematik. Rund ein Drittel der über-65-jährigen Männer wechselt von den weißen Tees auf gelb oder rot. Die anderen zwei Drittel verlieren pro Runde vier bis sieben Schläge — nicht [...]
Improve your handicap after 60 — three levers that really work
From age 60, the Handicap Index increases by 2 to 5 strokes for most players. But 18 percent improve it – against the trend. Three strategies to achieve this.
The Ten Biggest Senior Golf Myths — Data-Checked
STRATEGIES · MYTHS The Ten Biggest Senior Golf Myths—Data-Checked. „You automatically get worse with age." „Putting suffers with age." „The driver is the most important club." Three sentences every senior golfer knows—and all three are demonstrably false [...]
Sleep counts more than exercise.
A sleepless night can cost up to 35 percent of your hand-eye coordination. For senior golfers, sleep is the most underestimated score-booster—more valuable than any swing practice.
Vitamin D – The Invisible Score Factor
Over 80 percent of Germans over 60 have a vitamin D deficiency. The consequences for the golf swing range from the risk of falling to putting consistency — measurable.
Why Senior Golfers Are Allowed to Drive Longer
Yale 12-Year Longitudinal Study: Senior Golfers Show 22 Percent Better Cognitive Test Results Than Non-Players of the Same Age. Why Golf Keeps You Mentally Sharp Longer.
Weekly magazine updates directly to your inbox
New posts, data analyses, and senior golf insights — weekly, free, unsubscribe anytime.
Network with other senior golfers
Closed community for players aged 60+. Discussions on courses, clubs, technique, and training — data-driven, without marketing noise.
German 
English 