JUNE 2026 EDITION · SENIOR GOLF MAGAZINE

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Sleep

All posts in this category — sorted chronologically, newest first.

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Chronological · newest first

June 6, 2026

Sleep counts more than exercise.

A sleepless night can cost up to 35 percent of your hand-eye coordination. For senior golfers, sleep is the most underestimated score-booster—more valuable than any swing practice.

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