JUNE 2026 EDITION · SENIOR GOLF MAGAZINE


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Home2026-06-15T11:54:17+00:00

THIS WEEK · EDITORIAL

Improving your handicap after 65 — three levers that actually work

Wedge distance calibration, senior tee selection, and putting consistency: three measurable Strokes Gained levers to improve, maintain, or further lower your handicap from 65 onwards. Data-based facts according to USGA Distance Insights and DGV statistics.

SENIOR GOLF — THE MAGAZINE FOR SENIOR GOLFERS · JUNE 2026 EDITION
DATA-DRIVEN
DGV · USGA Distance Insights · TrackMan 2024 · BJSM · Karolinska Institute
60+
SENIOR-FOCUSED
Posts for players aged 60+. No tour pro tips for 105 mph swings.
MAGAZINE, NO ADVERTISING BLOCK
No affiliate links · No scam advertising · No marketing myths.
THE MAGAZINE

Four segments that truly advance senior golfers

📋

Rules & Handicap

World Handicap System 2024, Senior Tees, Strokes Gained Weights.
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Health & Recreation

Sleep, Hydration, Mobility, Recovery — evidence-based.
Golfer

Equipment & Clubs

Shaft, Driver length, Wedge gaps, Hybrid instead of long iron.
🎯

Training & Technique

Interleaved Practice, SuperSpeed, σ-Consistency instead of Distance-Chasing.
SUMA BAY – Egypt 2026
THE AUTHOR

Why I'm writing this magazine

I am Mathias, 68 years old, with a current HCPI of 31.0 and a clear goal of reaching 25.0. I've been in Senior Golf mode for three years, since retiring, when else — and in that time I've measured every shot. As a former marathon runner for HSV (2:26h – Berlin 1981), I'm used to training effectively based on key figures. So I measure: On the range with Garmin R10. On the course with the Bebrassie app. In drill sessions with pencil and logbook.

From over 5,000 personal data points, I am learning what truly makes me a better senior golfer. I search for research and studies internationally and analyze them – after all, one has nothing else to do :-) Which tee choice saves 4 strokes. Why wedges are worth 30–80 meters more than Driver-SuperSpeed. When the hybrid beats the 4-iron.

This magazine is my working binder—data-driven, honest, without marketing filters. Written by a senior golfer for senior golfers.

CURRENTLY IN THE MAGAZINE

Latest Posts

Median instead of Best — the most important data rule from age 60

MESSAGE · DATA RULE Median instead of Best — the most important data rule from age 60. Senior golfers save the best shot of the season and plan with it. This systematically leads to approach shots that land short. The most important senior data rule is simple: save the median, median [...]

Calculating Strokes Gained Yourself — Understanding the Score Lever

MESSEN · STROKES GAINED Calculate Strokes Gained Yourself — Understanding the Score Lever. Strokes Gained is the most advanced score analysis method. What it means, how to calculate it yourself, and which three senior score levers it reveals. My first [...]

Baseline measurement - the first day of every training program

MEASUREMENT · BASELINE Baseline measurement — the first day of every training program. Without a baseline, there is no measurable progress. The first measurement session before every training block is the most important — and the most often skipped. What makes a good senior baseline and in which [...]

Measuring Training Effects — What Does That Mean in Senior Golf?

MEASURE · METHODOLOGY Measuring Training Effects — What Does That Mean in Senior Golf? „I practice a lot" is not enough in senior golf. What does it mean to truly measure training effects — and which three dimensions determine whether the training is effective or just a waste of time [...]

Wearables in Senior Golf — Arccos, Shot Scope, Garmin

MESSEN · WEARABLES Wearables in Senior Golf — Arccos, Shot Scope, Garmin. Wearables automatically track club selection, distance, and score variations. Arccos (club sensors), Shot Scope (watch sensor), Garmin Approach (GPS watch). Three systems dominate the senior wearable segment. I’ve been putting my Arccos sensors in [...]

Putt Sensors — SAM PuttLab, QuintIC, and Smart Putters

MEASUREMENT · PUTT SENSORS Putt Sensors — SAM PuttLab, QuintIC, and Smart Putters. Putt sensors measure stroke path, face angle, tempo, and impact position. Three professional systems dominate: SAM PuttLab, QuintIC, and Smart Putters (Arccos, Putter Holder with Sensor). What they measure and whether they are for senior golfers [...]

TrackMan, Foresight, FlightScope — the professional comparison

MESSEN · PROFI-LAUNCH-MONITOR TrackMan, Foresight, FlightScope — the Pro Comparison. Three pro launch monitor brands compete worldwide: TrackMan (Doppler radar), Foresight (Photometric), FlightScope (Hybrid). Which one is right for which senior player — and when is pro-level even worth it? At my PGA Pro's [...]

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What sets this magazine apart from others

🎯
DATA-DRIVEN

Strokes Gained, not gut feeling

Every recommendation is based on peer-reviewed sports medicine, TrackMan data, and Strokes Gained analytics — not marketing promises.
👴
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For 75-90 mph swing speed

Content designed for players aged 60+. No tour pro tips meant for 105 mph swings that won't work at senior age.
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