Putt & Lag

Short Game Routine — 60 percent of practice time on the practice green

Launch Monitor Hour — The Biggest Single Lever

Three Units a Week — Why Recovery Methodology Is

Putten from 60 onwards - the only senior advantage

How Wedges Can Save Your Score

Improve your handicap after 60 — three levers that really work

From age 60, the Handicap Index increases by 2 to 5 strokes for most players. But 18 percent improve it – against the trend. Three strategies to achieve this.

The Ten Biggest Senior Golf Myths — Data-Checked

Why Senior Golfers Are Allowed to Drive Longer

Yale 12-Year Longitudinal Study: Senior Golfers Show 22 Percent Better Cognitive Test Results Than Non-Players of the Same Age. Why Golf Keeps You Mentally Sharp Longer.

Hydration Over 60 — Four Mistakes on the Course

The sensation of thirst decreases by up to 40 percent with age. Anyone who spends four hours on the court in summer can unknowingly build up a deficit of two liters — a drop in score from the 13th hole.