How Wedges Can Save Your Score
STRATEGY · SHORT GAME The Underestimated 60 Yards [...]
JUNE 2026 EDITION · SENIOR GOLF MAGAZINE
STRATEGY · SHORT GAME The Underestimated 60 Yards [...]
From age 60, the Handicap Index increases by 2 to 5 strokes for most players. But 18 percent improve it – against the trend. Three strategies to achieve this.
STRATEGIES · MYTHS The Ten Biggest Senior Golf Myths — [...]
Yale 12-Year Longitudinal Study: Senior Golfers Show 22 Percent Better Cognitive Test Results Than Non-Players of the Same Age. Why Golf Keeps You Mentally Sharp Longer.
The sensation of thirst decreases by up to 40 percent with age. Anyone who spends four hours on the court in summer can unknowingly build up a deficit of two liters — a drop in score from the 13th hole.
After age 60, you lose one percent of muscle mass annually – sarcopenia. Three exercises per week, each lasting ten minutes, reverse the trend and preserve momentum strength and standing stability.
Karolinska Institute: Those who play golf regularly live, on average, five years longer than non-players. This figure comes from a study of 300,000 Swedes over 20 years.